This evidence-based therapy helps teens identify and change harmful thoughts and behaviors, build resilience, manage stress, and develop healthier coping strategies.
Expressive therapy helps teens explore emotions through art, music, dance, and writing, fostering self-discovery, reducing stress, and building healthy expression.
Interpersonal therapy helps teens improve communication, build trust, and navigate social challenges, fostering healthier relationships and enhancing emotional well-being.
Individualized therapy provides tailored support, helping teens set goals, address challenges, and heal at their own pace in a safe environment.
Family therapy strengthens bonds by improving communication, resolving conflicts, and creating a supportive home environment for a teen’s emotional well-being.
413-252-6730
info@meadowhillbh.com